Get to Know Amber

I am a Licensed Clinical Mental Health Counselor in Vermont. I work with people who know something needs to shift in their lives, but may not know how to take the first steps, or even what path they want to be on. I take a systems approach, helping individuals begin to question systems that oppress them, how to hold the dualities and multiple truths we are faced with, and how to navigate feeling overstimulated in a world driven by social media where our attention has become a commodity. Together, we look at what matters most to you and how to align your life towards those values.

I believe in slowness, intention, and rest. Whether we meet in my office or virtually, I aim to create space for you to slow down and turn inward each week.

Learn to trust your internal resources and wisdom.

I believe that the individuals I work with have the innate ability to know what is best for them. Sometimes life presents us with challenges that cause us to stray from our truth. I work with clients to help them understand what pulls them away from meeting their own needs.

Together, we will explore patterns and systems including:

• Perfectionism
• Pleasing Others
• Guilt and shame
• Family of origin and younger parts of the self